by faithhopellc | Jan 18, 2022 | Mental health treatment
We all know how important sleep is for our mental and physical well-being. A good night’s sleep can make your brain sharper, mood happier, heart healthier, and aid in weight control. Regularly sleeping every night for 7 to 8 hours can provide you with the...
by faithhopellc | Jan 14, 2022 | Psychotherapy for bipolar disorder
Have you been noticing changes in your mood, energy, and ability to function lately? Or, such changes have always been a part of your life? If the answer is yes, it could be that you are dealing with a brain disorder called bipolar disorder. People who have bipolar...
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